DIRT!!

There is nothing better for the soul than hard labor. If you ever need to work through shit go grab a shovel and dig in the dirt. The bigger the hole the better it is for you. Clean out crap get as dirty and grimy as you possibly can. Sweat out all you have in you and then if it doesn't work the first time, do it again. If nothing else you will get all those project's your mom has been wanting to do done.